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Category: Boulder Holistic Blog

Artistic Brain, lady touching her head
Boulder Holistic Blog
Limbic Retraining for Chronic Illness

What is the limbic system and how does the limbic system function? The limbic system is the part of the brain involved in our behavioral

Image of a a healthy gut
Boulder Holistic Blog
How to Heal Your Gut using Functional Medicine

A staggering 60 to 70 million Americans suffer from gut dysfunction. Many people with gut dysfunction don’t seek medical help, preferring to deal with symptoms

causes of thyroid graph
Boulder Holistic Blog
What Causes Thyroid Problems?

According to recent estimates, about 10 million Americans suffer from an underactive thyroid. This condition, called hypothyroidism, causes several tell-tale symptoms, including fatigue, brain fog,

Boulder Holistic Blog
August Summer Heat Hydration Special

The heat is ON and it’s a great time to revitalize, hydrate and boost your immune system to get the most out of the last