Fight seasonal allergies naturally!

My top 3 recommended solutions to use before and during allergy season to decrease your symptoms so you can still get outside and enjoy the glorious spring.:-) Quercitin 1000mg 2X’s/day – it’s a flavonoid antioxidant that comes from plants and is a natural anti-histamine.  Start taking right away, continuing throughout the allergy season.  Jarrow makes […]

Be careful… some supplements are fake

You may think you’re doing a smart thing by purchasing supplements at a discounted price on sites like Amazon. Shockingly, this can actually be harmful to your health! https://www.naturalnews.com/043057_Amazoncom_counterfeit_products_misrepresentation_and_fraud.html The supplement industry isn’t regulated by the FDA, so manufacturers can write whatever they want on the label. Some of these products are don’t have anything in […]