Fight seasonal allergies naturally!

My top 3 recommended solutions to use before and during allergy season to decrease your symptoms so you can still get outside and enjoy the glorious spring.:-) Quercitin 1000mg 2X’s/day – it’s a flavonoid antioxidant that comes from plants and is a natural anti-histamine.  Start taking right away, continuing throughout the allergy season.  Jarrow makes […]

Be careful… some supplements are fake

You may think you’re doing a smart thing by purchasing supplements at a discounted price on sites like Amazon. Shockingly, this can actually be harmful to your health! The supplement industry isn’t regulated by the FDA, so manufacturers can write whatever they want on the label. Some of these products are don’t have anything in […]