Spent. Haggard. Beat. There’s no end to the words we can use to describe being tired, especially in today’s hyperspeed cyber world. My personal favorite? Fried. Many of my patients complain of fatigue. And if they’re not exhausted, they’re wondering what happened to their energy levels—they just can’t seem to do all of the things they used to do.
Did you know that fatigue and low energy are not signs of getting older? There are, in fact, multiple causes for feeling dead on your feet that have nothing to do with your age. I’m diving in deep with fatigue, exploring the many causes and hopefully guiding your journey back to vibrant health and vitality.
When we discuss fatigue, there are many factors that can contribute. It’s quite possible that there’s more than one that’s contributing to your current state of fatigue.
7 possible causes of your fatigue:
ADRENAL DYSFUNCTION // THYROID DYSFUNCTION // POOR SLEEP // MITOCHONDRIAL DYSFUNCTION // CHRONIC INFECTIONS // MOLD TOXICITY // TOXIN EXPOSURE