Blog

Category: Boulder Holistic Blog

Boulder Holistic Blog
Fight seasonal allergies naturally!

My top 3 recommended solutions to use before and during allergy season to decrease your symptoms so you can still get outside and enjoy the

Boulder Holistic Blog
Be careful… some supplements are fake

You may think you’re doing a smart thing by purchasing supplements at a discounted price on sites like Amazon. Shockingly, this can actually be harmful

Boulder Holistic Blog
What you need to know about mold toxicity

By Terri Fox, MD Did you know? That the common symptoms of mold toxicity are headaches and migraines? Mold is often not visible. It thrives

Boulder Holistic Blog
Broccoli – This Super-food is a SuperHERO!

By Dr. Amy Reidhead, DC, FNP, BSN-RN, FIAMA Lately, I’ve been a bit obsessed with broccoli. In fact, my relationship with broccoli is a bit