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Category: Boulder Holistic Blog

Boulder Holistic Blog
Biofilms: The Fortresses Microbes Build

Your “good bacteria” in the gut, mouth, and on your skin use biofilms to establish stable, long-lasting communities. These healthy fortresses:

Boulder Holistic Blog
Estrogen & Histamine: The Hidden Hormone Connection

Estrogen and histamine are deeply connected—and this relationship may explain why some people experience migraines, mood changes, allergies, or digestive issues at certain times of