Most women think they know what to expect during menopause. Hot flashes, mood swings, brain fog, fatigue, weight gain, and night sweats are relatively common
Estrogen is often called the “female hormone” because of the many roles it plays in women’s health. During puberty, it’s responsible for the growth and
Something’s changed in your body, and you can feel it. Your once-predictable reactions are now not only unpredictable but intense. Foods you used to eat
In recent years, GLP-1 receptor agonists have emerged as a powerful tool for improving metabolic health, gaining widespread attention for their ability to help reduce